Tuesday, June 9, 2009

Tired…

Ok quick update:

  • Jump 100/100/100/100/100/100
  • Legs = 16/16/16/16And
  • back = 12/12/12
  • SO = 10/10/10  (should have used a medium band)
  • TD = 8/8/8
  • Shoulders = 10/10/10
  • Abs = 12/12/12/12

Additionally today I took a walk to a coffee shop 1 mile from my office and back during mid-day.  Tonight was also Hockey night so on top of the planned exercise I got 50 mins of skate time.

image

I have a bunch of pics to load, but here I am typing away right before bed so it will have to wait.  One question? Where does everyone live?

Posted by at

6 comments:

  1. PatrickJune 10, 2009 at 5:34 AM

    I live in Yokohama, Japan, but I'm on the road a lot.

    ReplyDelete
  2. AnonymousJune 10, 2009 at 6:59 AM

    I live in Minneapolis.

    ReplyDelete
  3. SeanJune 10, 2009 at 7:52 AM

    I'm from Canada, but I live in Kanagawa-Ken Japan

    ReplyDelete
  4. ShelbyJune 10, 2009 at 10:30 AM

    District of Columbia

    ReplyDelete
  5. PatrickJune 10, 2009 at 4:12 PM

    If you can't tell from my southern charm I'm from Atlanta GA.

    ReplyDelete
  6. TanyaJune 17, 2009 at 8:32 PM

    I'm from Australia but I live in Yokohama, Japan.

    ReplyDelete

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