I decided to do another post tonight because I went through my kitchen and did some measurement to see what foods I could eat that currently live in my cabinet. Here is a short list of things I found:
| Food | Weight |
| 1 Organic chicken breast (After cooking) | 100 grams |
| 2 slices whole wheat bread | 100 grams |
| 1 packet tuna fish in water | 85 grams |
| 1 cup of cherries | 80 grams |
| 1 Pkg cucina fresh whole wheat pasta | 235 grams |
My realization: I am about to start eating a lot of food.
I did a bit of pre-cooking tonight. I will try and share later what I cooked and how I did it. Just thought I would share what I found.
Yep, but it'll be food.
ReplyDeleteTrue. I have a feeling that I am a in a famine state a lot of the time so when I do eat a healthy meal my body stores it as fat for later.
ReplyDeleteAfter the half diet, I'm pretty sure I'm now eating more than I was before the diet. More or less the same things too, but paying waaay more attention.
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