An interesting exercise.

So I was stuck in SFO for a few hours and I wanted to get some exercise.  I took advantage of the few hours and began walking the mile length of the terminal.  I made 10 laps and then ate lunch.  I did ten more laps after that. It was simple, but it just goes to show you don’t need a lot of equipment.  I was carrying a laptop bag which helped with resistance.

Never stop moving.

Jeremiah